Wicked Keto

One of my favourite keto staples: a clean, organic MCT oil with 93% MCTs for fast, steady energy. It’s tasteless, odorless, and blends into anything—coffee, smoothies, salads. Great for keto, low-carb, paleo, and vegan lifestyles, and sourced from organic, non-GMO coconuts.

NOW Foods BetterStevia® — your go-to zero-calorie sweetener that plays nice with keto, low-carb, vegan, and gluten-free lifestyles. It’s made from organic whole-leaf stevia  this sweetener delivers the sweetness you want—without the guilt. Free from sugar, artificial colours, and flavours. 

I use these all the time—they’re quick, easy ketone test strips that show whether you’re in ketosis by measuring ketones in your urine. Just dip, wait a few seconds, and compare the colour. Great for daily tracking, adjusting your keto routine, or staying motivated.  

One of my favourite keto-friendly treats! These Milk Chocolate Coconut Patties have just 2g net carbs, are rich, satisfying, and perfect for a sweet fix without the guilt. They come in an 85g bag—and there are lots of other flavours available in the same low-carb, no-sugar-added lineup.

The Starfrit Digital Kitchen Scale is a  stainless-steel tool that keeps keto cooking accurate and easy.  Includes a bright reverse LCD display. With automatic unit conversion plus zero/tare functions, it’s perfect for weighing ingredients right in the bowl or container.

One of my favourite keto tools: The Starfrit Spiralizer makes it easy to turn veggies and fruits into healthy slices and noodles for salads, and low-carb “pasta.” It comes with 3 interchangeable blades so you can make everything from thin chips to perfect zucchini noodles.