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One of my favourite keto staples: a clean, organic MCT oil with 93% MCTs for fast, steady energy. It’s tasteless, odorless, and blends into anything—coffee, smoothies, salads. Great for keto, low-carb, paleo, and vegan lifestyles, and sourced from organic, non-GMO coconuts.
NOW Foods BetterStevia® — your go-to zero-calorie sweetener that plays nice with keto, low-carb, vegan, and gluten-free lifestyles. It’s made from organic whole-leaf stevia this sweetener delivers the sweetness you want—without the guilt. Free from sugar, artificial colours, and flavours.
I use these all the time—they’re quick, easy ketone test strips that show whether you’re in ketosis by measuring ketones in your urine. Just dip, wait a few seconds, and compare the colour. Great for daily tracking, adjusting your keto routine, or staying motivated.
One of my favourite keto-friendly treats! These Milk Chocolate Coconut Patties have just 2g net carbs, are rich, satisfying, and perfect for a sweet fix without the guilt. They come in an 85g bag—and there are lots of other flavours available in the same low-carb, no-sugar-added lineup.
The Starfrit Digital Kitchen Scale is a stainless-steel tool that keeps keto cooking accurate and easy. Includes a bright reverse LCD display. With automatic unit conversion plus zero/tare functions, it’s perfect for weighing ingredients right in the bowl or container.
One of my favourite keto tools: The Starfrit Spiralizer makes it easy to turn veggies and fruits into healthy slices and noodles for salads, and low-carb “pasta.” It comes with 3 interchangeable blades so you can make everything from thin chips to perfect zucchini noodles.
A practical, customizable guide to keto by Leanne Vogel. Includes 125+ recipes, 28-day meal plans, grocery guides, and simple strategies to help boost energy, support weight loss, and make a high-fat lifestyle easy and satisfying.
Bone broth powder is easy to mix with hot water and has almost no carbs. It gives you protein, important minerals, and helps you feel full. It’s great for keto because it’s simple, quick, and helps your body stay balanced.
Has 250 watt food processor with 3 cup plastic work bowl. Chops and grinds with patented reversible stainless steel blade
Simple push button control panel; durable, yet lightweight plastic body. Dishwasher safe bowl and lid for quick cleanup